Live and Learn
At my age I would think, that I would have mastered life’s basic
fundamentals for survival. I still,
however, manage to surprise myself now and again.
I pride myself in doing what it takes for self-preservation. I have an excellent health care team. The latest computer technology is applied to
make sure that my healthcare needs are tracked for best possible results. I’ve actually had my personal physicians send
me an email while vacationing in Florida, because she didn’t like a test result
and wanted me to take immediate action to change the outcome. From my perspective it was something
minor: ever so slight increase in my
cholesterol reading. She said to me in
the email: “Mister, I don’t know what
you’ve done different in the last 6 months but I want you to reverse it and watch
what you eat so you can reverse the last cholesterol report outcome. I will have you run some lab work in 60 days
to see where you are at.”
I can honestly say that my own mother never paid that much attention to
my well-being. While I am extremely pleased with the personal service from my
health care team, this post is not about that.
Among other things that I do for self-preservation I visit a chiropractor
once or twice a month for the periodic body adjustment, almost always followed
by a one hour therapeutic massage.
Please don’t imagine for a moment some shady massage office on the wrong
side out of town. This particular
service that I avail myself to is located in my doctor’s office just down the
hall.
I’ve been known to ask my doctor, how much would rent cost me to for
two or three hours of very relaxing sleep in the massage room. The ambiance is always perfect, soothing
music, nice warm and toasty massage table mattress/pad. I actually have to try extra hard to stay
awake even beyond the punishing deep tissue massage.
Well the point to this lengthy lead up, is that my wife has been
complaining lately of lower back pain (she doesn’t tolerate massage therapy). So since I love her so much, I was trying to
find a way to treat her to the relaxation that I experience during
massage. I talked to the masseuse, and
she recommended that I go to a specific store, where for much less than $100, I
could buy a mattress heated pad with dual controls.
Well, I immediately went shopping and surprised her with my
purchase. She didn’t resist the idea,
and has been sleeping comfortably and waking up without the lower back problem. For some reason, I am disappointed that I had
not taken this step long before. I have
received the benefit of chiropractor and massage treatment for at least 25
years and I never thought to replicate the environment from the massage room to
my very own home.
If you haven’t thought about it, I would highly recommend that you give
it a try. I know that many people will
go out and spend $30 dollars or more for a heating pad or a hot water
bottle. Yet the cost for the mattress
heating pad is only a few dollars more.
This mattress heating pad should come with an extra cautionary warning
that I didn’t see anywhere in the box or manual: You will have the possible danger of wanting
to stay in bed all day long, especially during the winter months. The best is yet to come……..